Nan’s School of Dance Blog

At Nan’s School of Dance, we believe that dance isn’t just a physical activity, it’s an opportunity to build confidence, and develop a lifelong passion. But with so many dance styles to choose from, how do you know which one is right for you? Whether you or your child are exploring dance for the first…

How dance builds the coordination, balance, flexibility, strength and confidence that help boys in soccer, basketball, football and other sports.

How the discipline, focus, memory, creativity and teamwork kids build in dance class help them in school.

How gymnastics and dance compare for kids: what each one trains, how classes and competition differ, which kids each suits, and where Acro fits in.

Eight ways young dancers can stay motivated during practice, from small goals and practice buddies to new music, rewards and visualization.

Get creative dance party ideas for kids’ birthdays to make your child’s celebration memorable and fun with themes, games, and decorations from Nan’s School of Dance.

Why nutrition and hydration matter for dancers, ten practical tips for fueling class and competition days, and how to look after your body in summer.

Dance is more than a hobby, it’s a culture. Prepare yourself for your next dance class with these tips from our instructors!

How to get ready for a dance competition, from learning the choreography and building stamina to a checklist for the final week and the big day.

How to stand out in a dance audition, from preparing and presenting yourself to adapting, taking feedback and staying true to yourself.