Dance is a physical activity that requires strength, endurance, and flexibility. Many dancers can experience cramps during dance. This can be painful and frustrating. Read this article to learn more about cramping and how to prevent cramps and treat them.
Dancing is an excellent way to exercise, express creativity, and de-stress. However, not everyone has access to a dance studio or a spacious dance floor. If you’re a dance enthusiast, creating a dance space in your home can be an excellent solution. In this blog, we’ll discuss how you can create the perfect dance space
Summer is a great time for dancers to take a break from their regular routines and explore new avenues of creativity. However, it can be challenging to stay motivated and inspired while dancing at home, especially when classes and rehearsals are on a break. At Nan’s School of Dance, we understand how important it is
At Nan’s School of Dance we believe that dance recitals are more than just a showcase of skill and talent. For many dancers, they are a culmination of months, even years of hard work, dedication, and passion. As a result, recitals can be a powerful source of life lessons that extend beyond the dance floor.
Dance is a discipline that requires both physical and mental strength. Dancers must be able to move with precision and grace, while also being able to express themselves creatively. To achieve these goals, dancers must set targets and establish a plan to achieve them. At Nan’s School of Dance, we believe that goal setting is
Summer camps offer a variety of activities for kids to enjoy during their break from school. One of the most popular options is dance camp. Dance camp offers children the opportunity to learn and explore different dance styles, improve their coordination and physical fitness, and develop their self-confidence and creativity. Here are five reasons why
Dance is an art form that requires immense physical and mental effort. The sheer amount of time and energy that dancers put into perfecting their craft can leave them feeling exhausted and drained. At Nan’s School of Dance we understand the importance of rest and why it is an essential component to any dancer’s routine.
Dance is a powerful art form that can bring out the best in individuals. Nan’s School of Dance Competitive Company Team recognizes this and aims to provide a nurturing environment for young dancers to grow and reach their full potential. With almost 15 years of experience in the competition world among all three locations, the
Ballet is a beautiful form of dance that requires precision, grace, and attention to detail. At Nan’s School of Dance, we believe that one of the most important elements of ballet is the position of the arm and the hands, which not only adds elegance to the movements but also helps to enhance the overall
Summer is just around the corner, and for many young dancers, that means one thing: summer dance camps! Whether you’re a serious dancer looking to improve your skills or just someone who loves to move and groove, there are plenty of summer dance camps out there to choose from. But when should you start looking
Just fill out this form and we can answer all your questions. We look forward to seeing you soon in our studio!
Sincerely,
Hillary
8471 Garvey Drive #109
Raleigh, NC 27616
Phone: (919) 803-6044
