While many think of dance as physical exercise or a performance art, research is increasingly showing that it also plays a significant role in developing social skills, especially in children. At Nan’s School of Dance we see these benefits firsthand every day! Why Dance is a Social Playground Dance classes provide a unique environment where
More Than Just Movement Have you ever wondered how dancers make those intricate movements look so effortless? Well, practice makes perfect and practice also makes muscle memory. This is a powerful neurological process that helps dancers of all ages internalize movements and recall them with precision. For young dancers especially, muscle memory is essential to
Deciding when to enroll your child in dance classes is an exciting milestone! At Nan’s School of Dance, we often hear parents wondering, “What’s the best age to begin?” The wonderful thing about dance is that it can be enjoyed at any age! Whether your little one is taking their first steps or your teen
While many think of dance as physical exercise or a performance art, research is increasingly showing that it also plays a significant role in developing social skills, especially in children. At Nan’s School of Dance we see these benefits firsthand every day! Why Dance is a Social Playground Dance classes provide a unique environment where
When you think of summer, you imagine carefree fun, vacations, and time to relax. But for dancers, summer is also a time to focus on self-care and preparation for the next dance season. While the warmer months offer a well-deserved break, neglecting proper nutrition, hydration, and stretching can negatively impact your performance and overall well-being.
Ballet is a beautiful and rewarding art form that requires dedication, discipline, and grace. However, jumping straight into ballet can feel overwhelming for young dancers who are just beginning their journey. That’s why our Pre-Ballet class at Nan’s School of Dance was designed specifically for young children who are eager to explore dance! Pre-Ballet provides
Everybody has danced in some capacity before. Whether it’s a little shimmy to your favorite song, or following a tiktok chore, you’ve probably noticed that dancing can be a lot of fun! But did you know that dancing isn’t just good for your mood? Cardio dance classes combine high-energy music with choreographed moves to create
Summer will come up faster than you think and registration for our summer dance classes is already open! So the time to sign up is now! Whether your child is just beginning to explore creative movement or is ready to refine their skills in ballet, tap, jazz, hip-hop, or contemporary, Nan’s School of Dance has
Have you ever watched a dance performance and thought, “I want to be part of something that incredible”? At Nan’s School of Dance, we believe every dancer has the potential to shine, and our Competitive Dance Team is here to help you reach new heights. If you’re ready to take your love for dance to
When you think of a dance performance, what’s the first thing that comes to mind? Stunning choreography? Beautiful music? Chances are, you also picture sparkling costumes and makeup that stuns the audience even from the stage. At Nan’s School of Dance, we believe costumes and makeup are more than just stage accessories, they’re essential to
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Sincerely,
Hillary
8471 Garvey Drive #109
Raleigh, NC 27616
Phone: (919) 803-6044
