Registration is open for ’24-’25 Dance YearSummer Camps & Classes as well.

Dance ROCKS!

Dance Makes Lasting Memories

Let’s face it…dance ROCKS! Whether you have been dancing for years or just signed up for your first class, dance is a great way to stay active and make lasting memories (and friendships). Dance is a form of expression that brings people together and allows them to be creative in a social setting. It is a way to escape the stressors of everyday life, enrich your daily routine, and grow with each class/performance.

Want to read about a few more ways dance ROCKS? Take a look at some of our other articles about dance and the many benefits.

Social Skills

Dance can help with social skills, no matter your age. In fact, dance class is a great place to meet new people and make friendships that will last a lifetime. With each class, you (or your child) will learn to improve their communication skills and listen by interacting with others. Read the following article to learn more about social skills in dance.


Physical activity is an important piece of the puzzle when it comes to keeping your mind and body in shape. Dance utilizes movement and agility to strengthen your whole body. Take a look at the following article to learn more about the importance of physical activity for children and teens.

Confidence and Self-Esteem

Confidence, self-esteem, and discovering one’s self are all benefits of dance. These qualities help to create a positive self-image and develop a healthy mindset for growth. Take a look at how dance can help your child grow and boost their confidence with each lesson/class.

Mental Health

Children all over the globe are experiencing anxiety and depression due to the current situation with the coronavirus. One way to help children with their mental health is through physical activities such as dance. Take a look at the following article to better understand how dance can benefit your child’s mental health.

Friendly Competition

Competition is a word that has taken on a negative connotation over the years. However, friendly competition is healthy and allows us to learn through setbacks and struggles. Take a look at the following article on how dance can teach you to embrace learning through setbacks in a competitive arena.

Dance Translats Into Other Sports

Balance, stamina, coordination, bone and joint health, and improved overall well-being are just some of the ways dance helps your body. Now, think about those items transferring into other sporting activities! Take a look at the following article for more information on how dance translates into other sports.

Artistic Expression

Dance is performance art. Like any type of art, there are specific elements that are used in its creation. These five elements are body, action, space, time, and energy. When the five elements of dance are combined, they are able to create a beautiful performance. Take a look at the following article to learn more about the movement of dance.

Academic Benefits

Children who participate in dance learn skills that can be transferred into the classroom at school. Dance lessons can teach children time management skills and self-discipline. Dance can also improve your child’s brain performance as well as teach problem-solving. Take a look at the following article to better understand how dance can improve a child’s academic.

Community Benefits

Like other art forms, dance has the ability to teach and inspire. Dance has the power to bring people together, ultimately uniting a community! The following article outlines can impact the community around us.

Don’t forget to register!

Like many art forms, dance can inspire us, teach us, and ultimately unite us. With that in mind, it’s not too late to register for dance classes at Nan’s School of Dance in Raleigh! From ballet to hip hop, we offer dance classes for ALL ages and skill levels in a variety of styles. We place students in classes that will challenge them while offering a fun atmosphere for learning and growth. We also offer Mommy & Me classes, (18 months – 2.5 years)

Register online or give us a call at 919-803-6044 to hold your spot!

Want to learn more about our classes or studio?

Just fill out this form and we can answer all your questions. We look forward to seeing you soon in our studio!


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