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The Power of Journaling for Dancers

The Power of Journaling for Dancers

Over the past decade, journal writing has become increasingly popular. Research has confirmed that journal writing has many benefits for those who practice daily. It has also been shown to have an influence on happiness, goal attainment, and even physical health....

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How To Inspire Your Dancer in 2023!

How To Inspire Your Dancer in 2023!

5 Tips to Try It’s the new year, so it’s time to get re-inspired! It doesn’t matter how much you love dance, at some point, every dancer experiences a lack of motivation. Maybe you’re just a little tired or getting bored of the routine. Whatever your slump looks like,...

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