Nan’s School of Dance Blog

Sharing the Love of Dance Since 1975

Category: child development

Can Dance Help With Social Skills? Here’s What the Research Says

While many think of dance as physical exercise or a performance art, research is increasingly showing that it also plays a significant role in developing social skills, especially in children. At Nan’s School of Dance we see these benefits firsthand every day! Why Dance is a Social Playground Dance classes provide a unique environment where

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Muscle Memory in Young Dancers: What Science Reveals

More Than Just Movement Have you ever wondered how dancers make those intricate movements look so effortless? Well, practice makes perfect and practice also makes muscle memory. This is a powerful neurological process that helps dancers of all ages internalize movements and recall them with precision. For young dancers especially, muscle memory is essential to

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