Many dancers want to find ways to enjoy dance outside of the studio. There are lots of fun ways that dancers can enjoy dancing without the studio. Read this article to learn 5 ways you can enjoy dance.
Dance is a physical activity that requires strength, endurance, and flexibility. Many dancers can experience cramps during dance. This can be painful and frustrating. Read this article to learn more about cramping and how to prevent cramps and treat them.
Dance is a powerful art form that can bring out the best in individuals. Nan’s School of Dance Competitive Company Team recognizes this and aims to provide a nurturing environment for young dancers to grow and reach their full potential. With almost 15 years of experience in the competition world among all three locations, the
Dance Movies to Curl Up to this Holiday Season During the holiday season, Movie Nights are a staple. With colder temperatures and limited daylight, they are a way to keep your feet tapping while exposing your family to different genres of dance and music. At Nan’s School of Dance in Raleigh, we can’t help but
Hip Hop – A Dance Style Full of Culture and Great Beats A dance style thought to have originated in the Bronx during the late 1960s — Hip Hop has a relatively short dance history when compared to other types. While the movements and roots date back further, this natural dance style started in the
Have you ever thought about working in a dance studio? At Nan’s School of Dance in Raleigh, we pride ourselves on being a family-focused dance studio. Read this article to learn more about the benefits of working in a family-focused studio.
There are so many benefits to reading to your child. One way to help cultivate a lifelong love for reading is to read books about a topic that interests your child. Read this article for a list of ten Ballet themed children’s books.
Learn How to tell what your body is saying Dance is a physically demanding activity. Like any other sport that is physically demanding, injuries can occur. There are two different categories of injuries: traumatic injuries and overuse injuries. Traumatic injuries are injuries that occur unexpectedly. Overuse injuries occur from overuse of a muscle or ligament
The key to becoming an accomplished dancer is to master new moves quickly. Read this article to learn six tips good dancers use to learn choreography faster.
The Olympics are here and we are cheering for our women’s and men’s gymnastics teams! If your child is interested in gymnastics or currently enrolled in gymnastics, it may be worth your while to consider taking a dance class. Dance has a profound impact on improving a gymnast. Read this article to find out 5 ways dance can improve a gymnast.
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Sincerely,
Hillary
8471 Garvey Drive #109
Raleigh, NC 27616
Phone: (919) 803-6044
