The Importance of Warming Up and Cooling Down

How To Warm Up and Cool Down Like A Pro Dancing is a very physical activity, and it can put our body through a lot. As dancers, we know that warming up and cooling down is essential. Here at Nan’s Dance of Raleigh, we have put together a guide with everything you need...
New Year’s Dance Resolutions

New Year’s Dance Resolutions

7 Resolutions You Can Actually Keep It’s a New Year, and you know what that means…time to make your New Year’s Resolution that you will inevitably break by February! What if you could make a resolution that you can actually keep and that will help with your dancing?...
Good Dance Etiquette

Good Dance Etiquette

Simple Rules For Dance Class Etiquette At Nan’s School of Dance, we believe that we are a team. We believe that our students not only learn from their dance instructors but also from each other. That’s why good dance class etiquette is crucial to students’ success at...
Dance Party: Holiday Edition

Dance Party: Holiday Edition

Tips For Throwing A Great Holiday Dance Party The holiday season is upon us, and ‘tis the season for holiday parties! For some of us, that might mean having to host a holiday party. If you have a love for all things dance like we do, then throwing a holiday dance...
5 Tips To Manage Stage Fright

5 Tips To Manage Stage Fright

Relieving Stress and Facing Fears In the World of Dance Stage fright is extremely common among dancers. It can be a huge obstacle for a child to overcome. This is especially upsetting if a child has worked hard on a routine and is too nervous to do the performance. To...