The Importance of Nutrition in Dance

The Importance of Nutrition in Dance

Fueling A Dancer Dancers are very physical and it’s crucial that they have the proper nutrition to perform at their best. When thinking about food, try thinking of it as fuel for the body. What can you put in your body that is going to optimize your performance? What...
How To Get The Most Out Of Your Dance Lessons

How To Get The Most Out Of Your Dance Lessons

5 Tips To Help Any Dancer So you want to be a dancer? You’ve signed up for classes and that’s a great start. But how can you get the most out of your dance classes and excel along your dancing journey? At Nan’s School of Dance, we have witnessed our dancers have great...
How To Be A Rockin’ Dance Mom or Dad

How To Be A Rockin’ Dance Mom or Dad

5 Helpful Tips Parents want to be involved with their child’s extracurricular activities and help them succeed. It can be hard for many parents (especially those who did not do dance themselves) to navigate the dance world. Moms and dads may have questions about...
Performing Do’s and Don’ts

Performing Do’s and Don’ts

7 Ways to Slay Your Performance Dance recitals and performances are a big deal for dancers! The day of the recital can be a little stressful and can make our dancers slightly nervous. That is why our experts at Nan’s Dance of Raleigh have put together a list of do’s...
Benefits of Working at a Family Focused Dance Studio

Benefits of Working at a Family Focused Dance Studio

Love Where You Work At Nan’s School of Dance in Raleigh, we like to think of ourselves as one big dance family, and this mentality applies to both students and staff. We are a community of people who love the power of dance and all it has to offer. With this...